from Chicago to Beyond
Holistic Health in the South Loop
Your Trusted Holistic Health Consultants from Chicago to Beyond
- Conveniently located in Chicago
- Virtual office visits are available for busy professionals
- Serving Chicago Families since 2018
Neighborhoods We Serve in The South Loop
Founded and led by doctorates in naturopathic health with 10+ years of expertise in holistic care.
South Loop life can be nonstop—early trains, long work blocks, lakefront workouts, and dinners that run late. That pace is fun, but it can also drain energy and disrupt digestion, sleep, and stress resilience. Haven Holistic Health offers 1-on-1 holistic health consulting designed to support energy, digestion, hormones, metabolism, stress, sleep, and skin—without extreme rules.
We support clients across 60616 (and nearby 60605 and 60607) with virtual appointments only, so you can meet from home, work, or while traveling. South Loop routines often include desk lunches, restaurant meals, and screen-heavy nights—then people wonder why they feel bloated, wired at bedtime, or foggy mid-day.
If you’re searching for holistic health South Loop, Chicago support that stays practical, you’re in the right place. We provide holistic consulting South Loop, advanced testing South Loop (done from home), a simple at-home food intolerance evaluation, and detox & holistic living South Loop coaching as part of doctor-led holistic programs. We always start with objective data gathering using advanced biomarker lab testing to uncover root-cause patterns—then translate your results into clear next steps.
- Printer’s Row / Printing House Row
- Dearborn Park
- Museum Campus area
- Central Station
- The Prairie District / Prairie Avenue Historic area
- Roosevelt Collection corridor
- Grant Park south edge
- Motor Row / Cermak corridor
- South Commons / lakefront-adjacent pocket
- McCormick Place-adjacent edge
Your #1 Choice for Holistic Health in Cook County
South Loop sits in Cook County, and many residents want a plan that’s clear, data-led, and realistic. Haven Holistic Health offers flexible, doctor-led holistic programs with 1-on-1 support—delivered virtually only, so care fits your schedule. Our Chicago HQ is 220 N Green St, Chicago, IL 60607, and we serve clients nationwide through virtual care.
What We Help With
South Loop schedules can create predictable friction: irregular meals, heavy screen time, stress that sneaks into sleep, and workouts that outpace recovery. We help you build a foundation that supports daily energy and calmer digestion, plus more stable mood and focus. Our integrative, root-cause approach often centers on gut health, hormone & adrenal support, metabolic health, and stress & sleep routines you can repeat on busy weeks.
We also keep it objective. We start with advanced labs and biomarkers as part of our data gathering, so you’re not stuck guessing which lever matters most. Then we turn those insights into practical steps: meal structure, supplement guidance, circadian-friendly routines, and detox & holistic living strategies that fit real Chicago life.
Individuals & Families
These are common ways we support individuals, couples, and families. You can start with one focused service, or bundle several into ongoing coaching.
- Comprehensive intake & health timeline
- Food intolerance evaluation (at-home collection)
- Functional blood chemistry review (local Quest)
- Gut restoration protocols (IBS/SIBO strategies, reflux, dysbiosis)
- Thyroid, adrenal, and hormone support
- Metabolic health optimization (blood sugar, lipids, weight plateaus)
- Immune & inflammation support
- Sleep & stress resilience routines (breathwork, circadian)
- Personalized nutrition frameworks & supplement guidance
- Detox & holistic living coaching (environmental load, daily rhythms)
Employers & Organizations
For teams who want healthier, higher-energy workdays without hype, we offer scalable options that fit modern schedules.
- Virtual wellness days
- Stress & sleep workshops (virtual)
- Metabolic screenings & biometrics education (virtual)
- Immune-season tune-ups
- Lunch-and-learn series (gut, hormones, energy)
- Team supplement & habit programs
- Healthy meeting and catering playbooks
- Leadership resilience coaching series
#1 Choice for Holistic Health in Chicago
Haven Holistic sits at the heart of Chicago in Cook County, making it easy for residents and commuters alike to access doctor-led holistic programs virtually.
Our Services
- Functional Labs and Assessment
- At-Home Testing Food Intolerance
- Guided Detox Protocols
- Diet & Nutrition Plans
- Personalized Supplements
- Customized Diet & Nutrition Plans
- Mind-Body Holistic Counseling Sessions
Our plans are tailored to each individual.
A Client Story Beth
Beth shared that working with Haven exceeded her expectations for achieving her health goals. She says the program felt truly individualized and helped her build lifelong learnings and habits.
A Local Story (South Loop)
Jack Kalita, a client in South Loop, shared how Haven’s comprehensive, personalized approach helped him get clear answers—so the plan stayed simple, supportive, and sustainable over time:
“The ability to understand my body and finally learn why I was experiencing unique issues has been life changing… My life has changed forever… I now have clear answers on food intolerances and other health factors, which has given me so much hope… I can’t recommend Haven enough!”
Jack Kalita, ★★★★★ Google Review
Common Concerns We Support
Low Energy & Fatigue
- Persistent tiredness despite “doing everything right”
- Afternoon crashes or reliance on caffeine
- Burnout tied to stress, sleep disruption, or blood sugar imbalance
Digestive & Gut Health Issues
- Bloating, gas, constipation, or loose stools
- Food sensitivities or unexplained reactions to meals
- History of IBS-like symptoms, reflux, or sluggish digestion
Hormone & Metabolic Imbalance
- PMS, irregular cycles, or perimenopausal symptoms
- Weight gain resistant to diet and exercise
- Blood sugar instability and metabolic stress
Skin & Inflammatory Patterns
- Acne, eczema, rosacea, or unexplained rashes
- Inflammation linked to food intolerances or environmental load
- Skin flares during periods of stress or travel
Stress, Mood & Nervous System Overload
- Anxiety, overwhelm, or difficulty unwinding
- Poor sleep quality or racing thoughts at night
- Nervous system fatigue from nonstop schedules
Brain Fog & Focus Challenges
- Trouble concentrating or feeling mentally “flat”
- Memory lapses or slowed thinking
- Cognitive fatigue tied to inflammation, digestion, or nutrient depletion
Immune & Resilience Support
- Frequent colds or slow recovery
- Seasonal immune challenges
- Support for long-term vitality and resilience
Join hundreds of people who’ve improved their health using our step-by-step system of testing, supplements, nutrition, and coaching.
How We Personalize Your Plan
Your program always starts with objective data gathering—a focused intake, a holistic health timeline, and advanced biomarker evaluation (like functional blood chemistry)—so we can uncover root-cause patterns and set clear priorities from day one. When it fits your goals, we can also include food intolerance evaluation, gut health assessment, and lifestyle workflow mapping to pinpoint what supports you most.
From there, we build a plan around your real life: your schedule, cooking habits, dining-out rhythm, and stress load. You’ll get a clear sequence of steps for nutrition, supplement considerations, sleep, movement, and detox & holistic living—without extremes. Follow-ups keep things accountable and flexible. We review what improved, what felt hard, and what needs simplifying. Re-testing intervals vary by goals and consistency; functional blood chemistry re-checks may occur around 3–6 months when appropriate.
The goal is steady progress you can maintain through busy seasons—especially in South Loop, where condo living, lakefront and Museum Campus routines, work commutes, family schedules, and nights that run late can all shape what a sustainable health plan needs to look like.
Holistic health consulting in South Loop, Chicago: nutrition, advanced testing, and detox support. Book a free consult today.
Ready to stop guessing and start healing?
Let’s meet over Zoom and get to know each other to see if we are a good fit. Try our no-obligation, free 15-minute consultation to learn about your unique health issue.