Unlock your health potential
Feel Clear, Energized, and in Control of Your Health Again
Personalized, doctor-led holistic health consulting for people who are tired of guessing, chasing symptoms, and starting over.
- 1-on-1 guidance from holistic medicine doctorates
- Advanced biomarker & food intolerance testing
- Clear plans that fit real life (not extreme protocols)
Finally understand why your body isn’t responding and what to do about it
If you’ve tried eating clean, supplements, workouts, or “doing all the right things” but still feel off, you’re not alone. Haven Holistic Health helps you uncover what’s actually draining your energy and holding your body back, then we show you how to fix it sustainably.
Clarify What’s Actually Going On
We don’t hand you generic protocols or overwhelm you with rules. We build a clear roadmap around your body, your schedule, and your goals.
Follow a Plan That Fits Real Life
We identify the biggest stressors affecting your energy, digestion, hormones, and focus using advanced evaluations… not assumptions.
Get Ongoing 1-on-1 Support
You’re never left wondering if you’re doing it right. We guide, adjust, and support you as your body changes.
Book a free, no-obligation 15-minute “Let’s See If We Fit” Zoom call
What we help with
We help uncover patterns behind common health concerns using advanced biomarkers, nutrition, and holistic living strategies, without quick fixes or one-size-fits-all plans.
Hormone & Adrenal Balance
Holistic guidance supports thyroid, cortisol, and hormone rhythm challenges tied to stress and life transitions.
Digestive & Gut Health
Advanced testing and gut-focused protocols support bloating, reflux, irregular digestion, and food sensitivities.
Metabolic & Weight Support
Data-informed nutrition plans help support blood sugar balance, metabolism, and stubborn weight plateaus.
Stress, Sleep & Nervous System Health
Holistic routines and biomarker insights support deeper sleep, calmer days, and improved resilience.
Immune & Inflammation Support
Targeted nutrition and holistic living strategies help support immune balance and inflammatory load.
Energy & Fatigue Support
Personalized nutrition and lifestyle strategies help uncover patterns behind low energy and burnout.
Real People. Real Results. No Hype.
Hundreds of people come to Haven after years of frustration; confused, tired, and stuck. Here’s what happens when they finally get clarity.
Speak directly to our doctorates of holistic medicine
Kasia finally got answers for her health issues
Issues
Dermatitis, hormone imbalances, fatigue, digestive issues
Results
Skin flares improved, increased fertility, energy levels higher, significant digestive improvement, found meaning and renewed connection with God
Nutrition
Food intolerance elimination, raw milk, increase protein and carbs, Vitamin C, calcium/magnesium, B vitamin supplementation
Detoxification
Coffee enemas, parasite cleanse, EMF mitigation, water filtration, saunas with chlorella
Mind-Body
Holistic counseling, self-reflective practices, radical forgiveness
Aaron’s path to life-changing health
Issues
Infrequent bowel movements, sluggish digestion, low daily energy and mental fatigue, poor sleep quality, overall lack of motivation
Results
Optimal digestive health, elevated energy, focus, and mental clarity, renewed motivation in business, best physical shape of life, deeper spiritual alignment with God
Nutrition
Food intolerance elimination, nutrient-dense gut-healing foods, metabolic bio-individual diet, targeted supplement protocol for gut and blood sugar regulation
Lifestyle
Optimize daily schedule and sleep patterns, custom training routine, stress-reduction habits
Beth's victory over digestion issues
Issues
Chronic inflammation, hip and joint pain limiting daily function, frequent acute illnesses, digestive discomfort, poor recovery and restless sleep, low energy levels
Results
Optimal digestive health, dramatic reduction in acute illness frequency, decrease in inflammation and joint pain, accelerating recovery and performance, more restorative sleep, consistent daily energy
Nutrition
Food intolerance elimination, traditional nutrient-dense foods, stable blood sugar, optimal meal timing, individualized supplement protocol
Lifestyle
Balanced circadian rhythm, optimal evening routine, functional movement, stress-reduction practices, optimal day architecture and sustainable routines
Charlie's journey to happiness
Issues
Came to Haven after years of eating “clean” but still feeling off—struggling to identify the root cause behind persistent symptoms despite following every health trend.
Results
Discovered what his body truly needed. He gained lasting energy, clarity, and confidence—transforming his health and habits for good.
Diet & Nutrition
Learned exactly which foods support his body and how to maintain a balanced, sustainable approach to eating.
Lifestyle
By identifying and removing hidden triggers, Haven helped Charlie clear out what was holding him back—supporting his body’s natural detox pathways without extreme or restrictive protocols.
No Extremes. No Confusion. Just a Clear Path Forward.
We work with individuals seeking answers to their health issues using nutrition, lifestyle changes and advanced testing paired with practical guidance.
Work 1-on-1 with a Doctor
Your body is not generic, and your health plan should not be either.
At Haven, we work with clients through virtual one-on-one holistic consulting. Every recommendation is personalized, sustainable, and designed to fit your real life. We focus on how the body actually works, using physiology-based strategies instead of health fads, hype, or restrictive plans.
Why Haven works when other approaches haven’t
Experience results that last with our unique system for health optimization, built to address the challenges of our modern world.
Stop Guessing
Advanced biomarker evaluation shows what your body actually needs—so you’re not blindly experimenting.
Simplify Everything
We remove unnecessary complexity and focus on a few high-impact changes that create momentum.
Designed for Real Life
Our system works for busy schedules, travel, stress, and modern demands, not a perfect routine.
Personalized, Always
Your plan evolves as your body changes. Nothing is locked, rigid, or one-size-fits-all.
You’re Not Alone
Guidance, accountability, and community make healing faster and more sustainable.
Doctors who understand your health journey
Founded and led by doctors of holistic medicine with 10+ years of expertise in holistic care.
Dr. Alex Orton
I help patients build the foundation of health I wish I’d been taught sooner, after years of doing “everything right” and still feeling stuck.
During my naturopathic training, my health was in limbo, which forced me to confront all of my preconceived theories and dogmas about the modern health world. During that time, I learned about the historical roots of naturopathic medicine and the effectiveness of building a solid foundation first.
That journey led to a transformational leap forward in my personal health, along with a deep understanding and confidence in the laws of nature that govern human health in general.
Health is not created by managing diseases with protocols, but by building a sustainable daily foundation where healing happens naturally. My mission is to bring this simple lesson to the world.
Connect with Dr. Alex Orton
Dr. Alex Orton has been practicing holistic medicine for over 10 years
Dr. Kolby Ourada has been practicing holistic medicine for over 10 years
Dr. Kolby Ourada
My personal transformation to overcome a chronic childhood issue, when all else failed, fuels my passion for Haven.
My health journey began when I set out to solve a problem deemed impossible. Despite following conventional health advice, I still felt something was missing. It wasn’t until I discovered naturopathic medicine that I realized true healing required a deeper, holistic approach beyond symptom management.
By embracing the principles we now teach at Haven, I tailored my healing to my unique needs. I optimized digestion, reduced inflammation, restored nutrients, and removed environmental stressors. Addressing emotional patterns and strengthening my relationship with God allowed my body and mind to function as intended.
What worked for me informs my work with high-performing individuals seeking more than generic health advice. True health is about full alignment, and when we heal holistically, real change happens. I’m honored to guide others in unlocking their highest vitality and performance.
Connect with Dr. Kolby Ourada