Find Out Exactly What’s Holding You Back
At-Home Food Intolerance
This evaluation doesn’t just tell you what’s wrong. It tells you exactly what to remove, so your body can start healing—without the guesswork
- Bloating, brain fog, fatigue, skin issues
- Tolerance to foods or additives
- Taken completely at-home
Find out exactly what your body can tolerate
This isn’t about fear-based elimination diets. It’s about clarity of understanding what foods are creating a downstream inflammatory response in your body. Once you identify your intolerances, you can oftentimes expect:
Consistent Energy
No more crashes after meals. You’ll feel steady and sharp throughout the day just like you should if you are fueling the body the proper way.
Clearer Skin and Reduced Inflammation
Chronic skin issues often trace back to hidden food triggers. Remove them, and inflammation begins to settle.
Improved Digestion
Less bloating, less cramping, more regularity. Your gut stops reacting and starts functioning. This is oftentimes the quickest change that we see.
Mental Clarity
The fog lifts. Focus returns. You stop surviving the day and start moving through it with confidence.
Empowered Eating
You’ll know exactly what to avoid and why. No more confusion—just confidence at every meal whether eating at home or ordering out.
Simple, safe, and taken at home
It’s not about cutting out every single thing you eat. It’s about knowing which foods quietly stress your system—so you can remove the interference and let your body do what it’s designed to do.
Science-backed protocols
Proven
We use the Carroll Food Intolerance Evaluation
Developed by Dr. Otis G. Carroll in the early 1900s, our food intolerance test identifies your unique digestive incompatibilities. This method looks beyond allergies or sensitivities and tracks how your body metabolically and enzymatically handles specific foods and combinations.
This is not a trend. It’s a time-tested method, backed by over 100 years of clinical use.
Easy to take
Convenient
Non-invasive, at-home collection
You’ll receive easy instructions and a kit to complete the food evaluation from your home
- We analyze your results using the Carroll Method to identify your unique food intolerance and any problematic combinations.
This is not a food allergy or sensitivity test. It measures how your body digests and processes food
A clear roadmap
Personalized
Get a clear, personalized roadmap based on your results
No complex data. Just straightforward results and guidance you can act on immediately.
Individualized recipe guides, food lists and protocols based on your results
Clients thriving from food intolerance testing
Hundreds of people have experienced the benefits of a diet optimized and in-sync with their biology.
★★★★★
“Life-Changing. Within a week of implementing my food intolerance results, I felt better. After a month the change was even more marked, no more nausea and very minimal issues with digestion and my gut, every month there is improvement physically and mentally (Gut health/Anxiety/Stress).
Jame Vierck
★★★★★
“We then got tested for food intolerances and this is what made it all make sense to me. We were eating so many foods that were causing our bodies to be out of whack! I never knew and am SO grateful to have found this out.”
Christine Konicki
Frequently asked
We’re here to help answer any questions you might have about holistic living. Didn’t find an answer? Send us an email for more help.
What is food intolerance?
Food intolerance is when your body has difficulty processing certain foods—not through an allergic response, but through metabolic and enzymatic stress. This can show up as bloating, fatigue, skin issues, or inflammation depending on your constitution.
We all have food intolerances, and uncovering these triggers can be a powerful way to improve your health. If you constantly eat foods you’re intolerant to (which you probably are), your body is responding to that stress every day.
How do you evaluate food intolerance?
We use the Carroll Method—a non-invasive, at-home evaluation using a finger prick—to detect which foods and combinations your body cannot properly process. Once analyzed, we provide a clear report and customized next steps so you can implement the information in a stream lined process for success.
How accurate is the evaluation?
The Carroll Food Intolerance Evaluation has served naturopathic care for over a century. It reveals digestive incompatibilities that standard allergy tests typically miss. This method has helped millions of people successfully identify and eliminate foods that trigger inflammatory responses in their bodies.
Are there any extra costs?
No.
The cost of the evaluation is included in your consulting program unless stated otherwise. If additional recommendations are needed, we’ll always be clear about that.
How soon will I see results?
Many clients notice positive changes in digestion, energy, and mood within the first 7–14 days of removing their identified foods. More complex issues will take weeks to months to heal and will need additional support. This is one of the first steps on the healing journey but not the only one.
What do the results look like?
You’ll receive a personalized summary identifying your food intolerance(s) and any problematic combinations.
We’ll walk you through how to apply the results to your daily life—including how to eat out, substitute ingredients, and structure your meals. This guidance comes through videos and guides, plus access to a database that helps you identify which products contain your intolerances.
“Understanding my food intolerances, I have been able to go from having diarrhea several times a week to normal bowel habits. I was also able to get off a heartburn medication that I was on for years. Most importantly, I have gone from itching everywhere every day to great skin and I no longer take antihistamines every day.”
Cheryl Kaltz