Detoxification Support

  • Personalized at-home detox programs tailored to your lifestyle and physiological needs
  • Simple tools and powerful routines for removing toxins from every part of your home & life
  • Quantum-level healing potential by removing years of accumulated toxemia.

Reclaim your health from what’s blocking it.

Uncover what’s blocking your body from healing and eliminate it—efficiently & effectively.

Toxin ID & Elimination

Daily Detox Routines

Parasite & Heavy Metal Detox

Home Detoxification

Gut & Liver CleansingEducation & Empowerment

Tools & Supplements

A clear plan built just for you

Start detoxing with clarity and confidence with an individualized, highly-effective plan from Haven.

Detoxification Support



How do I know if I need to detoxify?

Most people living in modern society carry a toxic burden—even if they eat organic and live a healthy lifestyle. If your body isn’t eliminating toxins efficiently, they can accumulate and cause a wide range of symptoms over time.

You may need to detoxify if you experience:

  • Chronic fatigue or low energy
  • Brain fog, memory issues, or poor concentration
  • Bloating, constipation, or other digestive issues
  • Skin problems like acne, rashes, or eczema
  • Hormone imbalances (PMS, low libido, weight gain)
  • Frequent infections or slow recovery from illness
  • Headaches, allergies, or food sensitivities
  • Sensitivity to chemicals, fragrances, or EMFs

A comprehensive detox program can help reset your system, improve elimination, and restore your body’s ability to heal naturally.


What is detoxification?

Detoxification refers to the process of identifying, reducing, and eliminating toxins from your environment and your body. This involves more than just taking supplements or doing a short cleanse. True detox is a daily lifestyle that supports your body’s natural detox pathways and reduces exposure to harmful substances.

We define detoxification as:

  • Decreasing toxin exposure in your food, water, air, products, and environment
  • Supporting your organs of elimination (liver, kidneys, colon, lungs, skin, lymph)
  • Enhancing cellular function so your body can release stored waste
  • Using targeted tools and routines like detox baths, enemas, castor oil packs, colon cleanse, and liver flushes
  • Identifying root causes like parasites, mold, or heavy metals that impair detox

Our program helps you make detox a practical, ongoing part of your life—without stress or extreme measures.


What toxins do I have to worry about in my home?

Your home may seem like a safe space, but it’s often a major source of hidden toxins. These exposures can build up over time and silently sabotage your health—especially if your detox pathways are already sluggish.

Common toxins in the home include:

  • Plasticizers (phthalates, BPA) in containers, wraps, and cookware
  • Heavy metals from tap water, aluminum pans, and certain cosmetics
  • Synthetic fragrances in candles, air fresheners, cleaners, and personal care
  • Pesticides and herbicides tracked in from outside or present on non-organic food
  • Mold in walls, furniture, bathrooms, or HVAC systems
  • EMFs (electromagnetic fields) from WiFi routers, smart meters, and devices
  • Flame retardants and VOCs in furniture, mattresses, and carpets

We’ll help you identify and remove these exposures while providing safer, affordable alternatives for everyday living.


What are the benefits of detoxification?

Detoxification restores your body’s ability to heal by reducing its toxic load and supporting optimal function. It’s not just about “cleansing”—it’s about creating an environment inside your body where real healing can take place.

Key benefits of detoxification include:

  • Increased energy and mental clarity
  • Improved digestion and regular bowel movements
  • Clearer skin and fewer breakouts or rashes
  • Balanced hormones and reduced PMS or mood swings
  • Better sleep and less inflammation
  • Stronger immune system and resilience to illness
  • Relief from chronic symptoms like joint pain, bloating, and fatigue
  • Empowerment and understanding of how to maintain your health long-term

The goal is to make detox a practical part of your life so you can feel your best—not just temporarily, but sustainably.


How to detoxify the body?

The most effective detox strategy is layered, practical, and personalized—not extreme. It should focus on the body’s foundational needs first, before diving into more advanced protocols.

The best approach includes:

  • Supporting the gut and liver first (digestion, bowel movements, blood sugar)
  • Opening the emunctories (elimination channels like skin, lymph, and colon)
  • Daily practices like dry brushing, detox baths, castor oil packs, and clean water
  • Weekly detox routines like enemas, sauna sessions, or foot baths
  • Periodic deeper cleanses for the liver, parasites, colon, and biofilms
  • Environmental detox (removing EMFs, synthetic chemicals, toxic cookware, etc.)
  • Nutrient support with binders, herbs, drainage remedies, and detox foods
  • Eat easy-to-digest, whole foods while avoiding processed and inflammatory ingredients
  • Drink clean, filtered, mineralized water throughout the day
  • Move your body daily to circulate blood and lymph
  • Breathe deeply, sleep well, and manage stress to improve overall detox function

With the right order and ongoing support, detox becomes safe, effective, and sustainable.


What happens during detoxification?

When your body begins to detoxify, it starts to mobilize and eliminate stored toxins—either through urine, stool, sweat, or other routes. This process is deeply healing, but it can come with mild, temporary symptoms if not properly supported.

During detox, you may experience:

  • Increased urination, bowel movements, or sweating
  • Changes in body odor or breath
  • Temporary fatigue, headaches, irritability, or mild nausea
  • Skin eruptions or rashes as toxins exit through the skin
  • Emotional releases or vivid dreams
  • In some cases, a “healing crisis” (brief symptom flare) before improvement

These are signs that your body is actively releasing waste. With the right tools, drainage remedies, and practitioner support, we minimize discomfort and guide you through every step.


How to support liver detoxification?

Your liver is the central hub of detoxification. To support it effectively, you must focus on nourishment, blood sugar balance, and reducing incoming stressors.

Liver detoxification is best supported by reducing exposure to harmful substances and strengthening the body’s natural elimination processes. This includes minimizing your intake of processed foods, alcohol, and chemical-laden products that place unnecessary strain on the liver. Maintaining stable blood sugar levels is essential, as blood sugar dysregulation can slow down detox pathways and lead to hormone imbalances.

Proper hydration helps flush toxins and ensures the liver can produce and move bile effectively, which is a key part of detoxification. Daily habits like deep breathing, quality sleep, and stress reduction also play a critical role, since the liver is sensitive to both physical and emotional stress.

Additional practices like applying castor oil packs over the liver area, doing coffee enemas when appropriate, and using gentle liver flush protocols can further aid detoxification. When combined, these strategies help the liver clear toxins more efficiently and support whole-body healing without needing extreme measures.


Working with Dr. Alex has truly been one of the most transformative experiences of my life. His guidance in diet/supplements, detox, and emotional and spiritual healing has significantly improved my overall quality of life in ways I never imagined possible. – Marie Hernandez

Marie Hernandez