from Chicago to Beyond
Holistic Health in Logan Square
Your Trusted Holistic Health Consultants from Chicago to Beyond
- Conveniently located in Chicago
- Virtual office visits are available for busy professionals
- Serving Chicago Families since 2018
Neighborhoods We Serve in Logan Square
Founded and led by doctorates in naturopathic health with 10+ years of expertise in holistic care.
Logan Square has a strong pulse—busy weekdays, creative nights out, and weekends that fill up fast. Between work stress, shifting sleep schedules, restaurant meals, and Chicago’s seasonal swings, it’s easy to feel bloated after eating, foggy mid-afternoon, or “wired but tired” at bedtime. Haven Holistic Health offers 1-on-1 holistic health consulting that supports energy, digestion, hormones, metabolism, stress, sleep, and skin—without extreme rules.
We support clients across 60647 (and nearby 60622 and 60618) with virtual appointments only, so you can meet from home, work, or while traveling. Many people we meet in Logan Square feel like they’re doing the “healthy basics,” yet they still hit crashes, cravings, and inconsistent digestion. Often, the missing piece is a clear foundation backed by objective data. That’s where we come in.
If you’re searching for holistic health support that stays practical, you’re in the right place. We provide holistic consulting, advanced testing (done from home), a simple at-home food intolerance evaluation, and detox & holistic living coaching as part of doctor-led holistic programs. We always start with objective data gathering using advanced biomarker lab testing to uncover root-cause patterns—then translate results into next steps you can actually follow.
- Logan Boulevard & the Boulevards
- Palmer Square pocket
- Kedzie Avenue corridor
- California Avenue corridor
- Milwaukee Avenue strip (shops + dining)
- The Logan Square Monument area
- Logan Square Farmers Market area
- Avondale border pocket
- Humboldt Park border pocket
- Belmont Gardens / west-side edge pocketches
Your #1 Choice for Holistic Health in Cook County
Logan Square sits in Cook County, and many residents want care that is structured, data-led, and realistic. Haven Holistic Health is Chicago-based (HQ: 220 N Green St, Chicago, IL 60607) and delivers doctor-led holistic programs virtually only, so your care fits your schedule. You’ll get clear priorities, consistent follow-ups, and a plan designed for real life.
What We Help With
Logan Square life can be active and social, but it can also be irregular. Meal timing shifts. Sleep gets pushed later. Coffee becomes breakfast. Stress rides along in your nervous system. Over time, those patterns can show up as low energy, digestive discomfort, skin flare-ups, mood swings, and weight plateaus.
Our integrative, root-cause approach helps you connect the dots across gut health, hormone & adrenal support, metabolic health, and stress & sleep. We support you with practical routines you can repeat during busy weeks. We also help you simplify decisions, so you’re not constantly guessing what will “set you off.”
Most importantly, we don’t start with opinions. We always start with objective data gathering using advanced biomarker lab testing to uncover patterns and priorities. Then we turn those findings into clear actions: meal structure, supplement guidance, detox & holistic living routines, and lifestyle habits that fit your week.
Individuals & Families
These are common ways we support individuals, couples, and families. You can start with one focused service, or bundle several into ongoing coaching.
- Comprehensive intake & health timeline
- Food intolerance evaluation (at-home collection)
- Functional blood chemistry review
- Gut restoration protocols (IBS/SIBO strategies, reflux, dysbiosis)
- Thyroid, adrenal, and hormone support
- Metabolic health optimization (blood sugar, lipids, weight plateaus)
- Immune & inflammation support
- Sleep & stress resilience routines (breathwork, circadian)
- Personalized nutrition frameworks & supplement guidance
- Detox & holistic living coaching (environmental load, daily rhythms)
#1 Choice for Holistic Health in Chicago
Haven Holistic sits at the heart of Chicago in Cook County, making it easy for residents and commuters alike to access doctor-led holistic programs virtually.
Our Services
- Functional Labs and Assessment
- At-Home Testing Food Intolerance
- Guided Detox Protocols
- Diet & Nutrition Plans
- Personalized Supplements
- Customized Diet & Nutrition Plans
- Mind-Body Holistic Counseling Sessions
Our plans are tailored to each individual.
A Local Story (Logan Square)
Michael, a client in Logan Square, shared how Haven’s comprehensive, personalized approach helped him filter the noise and follow a clear, fact-based plan—supported by consistent coaching and education that made the changes sustainable:
“So many good things to say… Haven helped me filter the noise and understand what actually works for my body… The fact-based, personalized nutrition approach and initial blood tests took the guesswork out and gave me a step-by-step plan… The regular check-ins with Alex helped me troubleshoot and stay consistent… Their HealthOS education platform filled the gaps between sessions and made everything easier to implement… This isn’t a quick fix or fad diet—it’s a real reboot, and it’s helped my wife and me feel better than we have in years… I’d recommend Haven to anyone willing to take control of their health.”
Michael, ★★★★★ Google Review
Common Concerns We Support
Low Energy & Fatigue
- Persistent tiredness despite “doing everything right”
- Afternoon crashes or reliance on caffeine
- Burnout tied to stress, sleep disruption, or blood sugar imbalance
Digestive & Gut Health Issues
- Bloating, gas, constipation, or loose stools
- Food sensitivities or unexplained reactions to meals
- History of IBS-like symptoms, reflux, or sluggish digestion
Hormone & Metabolic Imbalance
- PMS, irregular cycles, or perimenopausal symptoms
- Weight gain resistant to diet and exercise
- Blood sugar instability and metabolic stress
Skin & Inflammatory Patterns
- Acne, eczema, rosacea, or unexplained rashes
- Inflammation linked to food intolerances or environmental load
- Skin flares during periods of stress or travel
Stress, Mood & Nervous System Overload
- Anxiety, overwhelm, or difficulty unwinding
- Poor sleep quality or racing thoughts at night
- Nervous system fatigue from nonstop schedules
Brain Fog & Focus Challenges
- Trouble concentrating or feeling mentally “flat”
- Memory lapses or slowed thinking
- Cognitive fatigue tied to inflammation, digestion, or nutrient depletion
Immune & Resilience Support
- Frequent colds or slow recovery
- Seasonal immune challenges
- Support for long-term vitality and resilience
Join hundreds of people who’ve improved their health using our step-by-step system of testing, supplements, nutrition, and coaching.
How We Personalize Your Plan
Your program always starts with objective data gathering—a focused intake, a holistic health timeline, and advanced biomarker evaluation (like functional blood chemistry)—so we can uncover root-cause patterns and set clear priorities from day one. When it fits your goals, we can also include food intolerance evaluation, gut health assessment, and lifestyle workflow mapping to pinpoint what supports you most.
From there, we build a plan around your real life: your schedule, cooking habits, dining-out rhythm, and stress load. You’ll get a clear sequence of steps for nutrition, supplement considerations, sleep, movement, and detox & holistic living—without extremes. Follow-ups keep things accountable and flexible. We review what improved, what felt hard, and what needs simplifying. Re-testing intervals vary by goals and consistency; functional blood chemistry re-checks may occur around 3–6 months when appropriate.
The goal is steady progress you can maintain through busy seasons—especially in Logan Square, where late dinners, weekend plans, coffee-and-restaurant routines, a mix of work-from-home and commuting days, and Chicago’s seasonal shifts can all change your rhythm from week to week.
Holistic health consulting in Logan Square, Chicago: nutrition, advanced testing, and detox support. Book a free consult today.
Ready to stop guessing and start healing?
Let’s meet over Zoom and get to know each other to see if we are a good fit. Try our no-obligation, free 15-minute consultation to learn about your unique health issue.