Stockings usually get filled with sugary treats and novelty items that disappear (or get tossed) within days.
But this year, you can do it differently.
If you want to give gifts that feel thoughtful, healthy, and actually useful, these six stocking stuffers are perfect for wellness lovers, busy parents, health conscious individuals — or anyone ready to feel a little better going into the new year.
Here are our top picks for healthier holiday gifting:
1. Food Intolerance Evaluation Kit
This is more than a gift — it’s a life upgrade.
The Food Intolerance Evaluation uncovers the exact foods your body cannot digest properly, which often trigger:
- Bloating
- Low energy
- Skin problems
- Headaches
- Mood fluctuations
- Hormonal imbalances
- Digestive distress
When people remove their intolerances, they often notice improvements within days, not months.
Why this makes an incredible gift? It’s deeply personalized, leads to real, measurable chang, and empowers someone for life, not just a season.
Instead of giving another candle or box of chocolates, you’re giving someone the chance to finally understand their body and start feeling good again.
This is a stocking stuffer that can change someone’s entire year.
Order your Food Intolerance Evaluation today and finally get answers you can trust.
2. Equip Coffee
For the coffee lover in your life, Equip Coffee is a clean option made for individuals who care about energy, performance, and avoiding mold-contaminated beans commonly found in grocery-store brands. Equip is clean, smooth, and supportive — without the jitters.
A stocking stuffer that gets used daily? Perfect.
3. PRIMA Bars
Holiday snacks don’t need to be loaded with refined sugar or ultra-processed in order to be delicious. PRIMA bars are fantastic, and they are packed with whole-food ingredients without additives or seed oils.
We love them because it’s an ideal on-the-go snack. The flavors are also phenomenal – mocha is one of the best (in our opinion)!
Who is this NOT good for? Individuals who are meat or fruit-intolerant, as it contains grass-fed beef and coconut.
4. VanMan Soap
This company, VanMan, is packed with clean ingredients, great for sensitive skin, avoids harsh chemicals, and supports the skin’s natural microbiome. Most soaps and skincare products come loaded with chemicals, fragrances, dyes, and hormone-disrupting ingredients.
VanMan Soap is the opposite — clean, simple, nourishing, and made with ingredients your skin actually recognizes. This one is a small but great upgrade you can use daily.
Who is this NOT good for? Individuals who are fruit-intolerant, as it contains coconut and oils derived from fruit.
5. SafeSleeve Phone Case
Phones are glued to our hands all day long, so a SafeSleeve EMF-blocking phone case helps reduce radiation exposure while protecting the device itself.
It’s a practical and protective way to reduce EMFs, but is also sleek and durable. A thoughtful upgrade for anyone on their phone (so… everyone).
6. RA Optics Blue Light Glasses
Better sleep starts here. Screens are part of modern life, but blue light disrupts melatonin and circadian rhythm. RA Optics is the gold standard for true blue-light-blocking eyewear.
Wearing blue light glasses can improve sleep, reduce eye strain, and support better focus and mood overall. This is a perfect gift for night owls, students, or remote workers who are constantly looking at a computer or phone screen.
Healthy gifting doesn’t have to be complicated — and it doesn’t have to be boring. By choosing stocking stuffers that support better sleep, cleaner habits, improved digestion, and everyday well-being, you’re giving something far more meaningful than another trinket or sugary treat.
Whether it’s a simple upgrade like PRIMA bars or a life-changing tool like the Food Intolerance Evaluation, each of these gifts has the power to help someone feel better long after the holidays are over. That’s the kind of gift people remember — and appreciate.
Here’s to a holiday season filled with joy, nourishment, and deeper health for you and the people you love.
Affiliate Disclosure
Some of the links in this article are affiliate links, which means Haven may earn a small commission if you choose to purchase through them — at no extra cost to you. We only recommend products we genuinely use, trust, and believe will support your health.
Don’t keep guessing. Order Your Food Intolerance Kit today and start listening to your body in a way that leads to healing.
Leave a Reply
You must be logged in to post a comment.