1:1 Personal Health Consulting
Experience health transformation with a long-term, sustainable, highly-individualized plan that addresses the foundation of health
Health isn’t complicated. Simplify your approach with a common-sense system that gets results.
Find out exactly…
- What you need to detoxify from your life
- What diet is best for you
- What supplements you should take
Find out exactly…
- What products your should buy
- What health practices you should implement
- What mindset you should adopt
…to achieve optimal health.
Find out exactly…
- What you need to detoxify from your life
- What diet is best for you
- What supplements you should take
- What products your should buy
- What health practices you should implement
- What mindset you should adopt
…to achieve optimal health.
The reasons why most health-conscious people struggle to get results:
1) Lack of clarity
Health-conscious individuals like yourself are often overwhelmed by all the confusing and conflicting information online. Most don’t even know where to start or what to prioritize.
You need a clear roadmap that priorities the fundamentals and addresses the true root cause of your health challenges.
2) Impractical approach
Restrictive diets, huge supplement lists, and costly lab panels without any long-term plan make most approaches totally impractical and unsustainable.
You need a system that simplifies the healing process with practical tools that are sustainable long-term.
3) No long-term plan
Functional medicine and bio-hacking are based around protocols. When those protocols eventually end, you are back to square one without knowing what to do next.
You need a long-term strategy so you know exactly what to do to build health for years to come.
Our Gaurantee
Our program guarantees to provide you with a fresh perspective on health—including new information, individualized insights, and tailored recommendations (knowing what to eat, what to take, lifestyle changes, etc.)—that exceeds any prior experience. Don’t settle for anything less.
Are you ready to go all in?
Our Proven Process:
1. Free Consultation
Click the green button to sign up for a free consultation. This call is designed to understand your needs and goals and make sure that our programs are the right fit for you.
2. Holistic Analysis
Next, using our evaluations & analysis, we will identify the root causes of your concerns and design your health optimization program, including: an individualized detox program, nutrition plan, supplement plan, daily schedule, and life roadmap.
3. Personal Roadmap
Throughout the program, we prioritize your action steps one by one to ensure you make continual progress, understand health in a deeper way than ever before, and develop a long-term plan that you can maintain for years to come.
Included Evaluation:
Many functional medicine practitioners run a battery of tests that are confusing, not actionable, and costs thousands of dollars without any long-term plan. We keep things simple, getting the foundational information that we need to assess your health, individualize your plan, and take action.
Included in the cost of the program are two evaluations, run at the beginning and end of your program, to assess your current health status and to track your progress.
Food Intolerance Evaluation
Our food intolerance evaluation is able to definitively identify food groups, additives, and combinations that your body cannot digest and absorb. Food intolerances lead to inflammation and toxicity of the digestive tract and bloodstream, creating all sorts of chronic problems.
Using this evaluation we are able to highly individualize your diet and supplement recommendations. There is no other test on it like the market, as it is not comparable to other food sensitivity panels that are widely available.
Functional Body Chemistry
Our report uses tighter optimal ranges to assess imbalances before they become disease, finding issues that a typical doctor or lab would miss.
A functional analysis reveals what systems need support and what deficiencies you have based on dysfunctional patterns instead of single variables, dramatically expanding the scope of information we get from your blood work.
What You Get:
By the end of the program, you will:
1) Have a greater understanding of how to be healthy in the modern world than you’ve ever had before.
2) Get real objective results with your health and feel better than you did when you began.
3) Have a long-term plan in place to continue optimizing your health for years to come.
Detoxification & Toxin Avoidance
Our bodies are designed to naturally detoxify, but these channels are often overwhelmed with the onslaught of toxins that we face in the modern age.
We will help you to identify and eliminate the toxins in your environment—food, chemicals, plastics, water contaminants, EMFs, etc.—while designing a regimen to up-regulate the detoxification pathways in the body through at-home routines.
Individualized Ancestral Nutrition
No more impractical diets that are impossible to sustain. Enjoy a diet that’s less restrictive, more delicious, and actually gets results.
We custom tailor a specific diet plan for you based on your metabolism, deficiencies, and food intolerances. Using simple meal planning strategies that incorporate nutrient-dense superfoods, our nutrition plans are built to last.
Individualized Supplement Stack
Discover supplements that synchronize with your diet, detox, and lifestyle regimen to fill in the gaps. We source the highest quality supplements across the industry to build your personal supplement plan, targeted to your unique needs and imbalances.
Supplements are powerful tools, and we teach you how to use them purposefully and sustainably to solve various problems.
Optimal Daily Lifestyle
Health is created through the way we live our lives. Discover the exact changes you need to make, in the right order, to transform your health without feeling overwhelmed.
We will design a personal daily schedule for optimal living, from sun up to sun down. Whether it’s morning routine, movement, creating a home sanctuary, sunlight, or sleep—we got you covered.
Mind-Body Medicine
The mind is one of the most overlooked aspects of health. Many people run on low-grade stress all the time without asking where it is coming from or why.
We will help you to create a roadmap for overcoming your past, understanding your present, and manifesting your future so that what you are doing everyday is aligned with what you actually want out of life.
What our clients are saying:
"I reversed my autoimmune disease."
I was diagnosed with mastocytosis, a rare autoimmune disease, with an expected lifespan between 50-60 years old. With Haven’s program, I now am expected to live a full lifespan, no longer need an inhaler, no longer get hives, and lost 40lbs pounds. It’s been an absolutely amazing experience.
“Now I am a better athlete and a better coach.”
I saw Haven to optimize my health, to see what I could be doing proactively to make sure nothing was holding me back. Haven gives you all the tools you need to live your best life.
"I lost weight, feel happier, feel more awake, and get better sleep."
I was experiencing chronic heartburn, frequent digestive issues, and diagnosed with chronic hives. I didn’t know what was causing the problem since I was eating pretty healthy. With Haven, I learned what daily habits contributed to the problem. Can’t recommend these guys enough.