by Alex Orton | Feb 2, 2023 | Mind-Body
As a naturopathic doctor, I often face imposter syndrome. Can you imagine? People trust me with their digestive health, yet my own gut health is still a work in progress. Patients open up about deep emotional struggles, and I, too, am actively working through my own....
by Alex Orton | Feb 1, 2023 | Health Strategies
What is health, and how do we truly heal? At Haven Holistic Health, we believe that every human body is intelligently designed to thrive. No matter where you are on your health journey or what challenges you’re facing, your body has an incredible capacity for...