Improve your health - one day at a time
DITCH AND SWITCH CHALLENGE
why you need this challenge
We know how it is. Walking through the aisle at Whole Foods and super confused on what to buy. You might be tirelessly looking at the label thinking…
“How do certain supplements or foods impact my body?”
Good news! We’re here to guide you through that process.
JOIN THE “DITCH AND SWITCH” CHALLENGE!
Over the next four days, you’ll learn the four foods that you need to throw out and switch out with a healthy option.
- Four 60-minute group zoom calls each day to cover topics, actions steps, and Q&A
- 1-2 page guide emailed the day of the zoom calls that gives them a tangible document with education and actions steps
- Community: an invitation to our Haven Family FB group to ask questions and learn more about different health topics